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Integrative Lifestyle Coaching

Abundant Living is Within Your Reach

I graduated from the Institute for Integrative Nutrition* where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

1:1 Integrative Coaching
Autoimmune {Re}Boot Camp
12 Week Transformation

I studied with the world’s top health and wellness experts including:

Joshua Rosenthal, founder of the Institute for Integrative Nutrition

Walter Willett, MD, DrPH, chair of nutrition at Harvard University

Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

Gabrielle Bernstein, bestselling author and life coach

Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

Mark Hyman, MD, founder of The UltraWellness Center

Geneen Roth, bestselling author and expert on emotional eating

David Wolfe, raw food leader and nutrition expert

Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

Mark Bittman, food writer for The New York Times and bestselling author

Joel Fuhrman, MD, family physician and leading expert on nutritional healing
    

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

IIN's Curriculum Guide
https://geti.in/3dR77ot

* Bio-IINdividuality, Could One Conversation Change Your Life?, Integrative Nutrition and Institute for Integrative Nutrition are trademarks owned by Integrative Nutrition Inc.
† © 2005 Integrative Nutrition Inc. (used with permission) †† © 2007 Integrative Nutrition Inc. (used with permission)