The Four Pillars of Eating for Optimal Gut Health: How to support gut health through nutrition and eating habits.
My Journey to Holistic Health
Once I recovered my strength, it was time to take control of my life once more. I wanted to learn ways to heal my body naturally from the trauma I experienced during cancer treatments, and, more importantly, how to teach my children to protect themselves and live a healthy life without fear of the unknown. I needed to learn how to take care of my body, inside and out.
