PSL's Healthy GF Flour Blend

Pumpkin Spiced Life's Healthy Flour Blend is Gluten Free and High in Nutrients.

It is low in starch and high in fiber, making it low in inflammation and Glycemic Index Friendly.

PSL Flour is the perfect homemade all-purpose flour blend for gluten-free baking and sauces. It is an essential, simple gluten-free flour blend you can confidently rely on!

Prep Time10

Course: Flours, Ingredients

Cuisine: American

Keyword: anti-inflammatory, batch baking, fiber, flour, gluten free, glycemic index, gut friendly, king arthur, whole grain

Cost: $50

Equipment

1 jumbo bowl
1 2-gallon zip lock bag
1 whisk

Ingredients

2 lbs organic buckwheat flour
2 lbs organic, gluten free oat flour
2 lbs organic sorghum flour
4 lbs organic cassava flour
1 cup organic glucomannan powder also known as konjac root

Instructions

This is a jumbo recipe, which makes approximately 10 pounds of all-purpose gluten free flour. You need a giant bowl, or a 2 gallon zip top bag for mixing.
Add all ingredients in your desired vessel. Whisk until everything is well-incorporated.
Store in an airtight container at room temperature. Will stay fresh up to six months.

Notes

PSL Flour Blend

This Pumpkin Spiced Life recipe makes 10 pounds of versatile, cup-for-cup Gluten-Free flour blend, perfect for your whole-grain, GF recipes. It is high in fiber, low GI, and Gluten Free.

Always check your ingredients before starting a recipe. For Celiac, always be sure that you purchase Certified Gluten Free ingredients to ensure that they have not been cross-contaminated with machinery shared by other grains.